I have been participating in running and triathlon events since 2008. I have finished serveral 5k, 10k, 1/2 marathons and varied distance running races. I have finished a couple sprint duathlons, several sprint triathlons, olympic distance and 1/2 Ironman triathlons.

2012 RACE RESULTS
AROUND THE BAY 30K —
2:35:50
*Guided by Syd

ITU SAN DIEGO TRI –
*3rd PC/ Guided by Syd

OTTAWA RACE WEEKEND 10K–
42:01
203 out of 10,748 /Guided by John K. from Ottawa

TINMAN SUPERSPRINT TRI –
3rd OA / Guided by Dan B.

TROT TO THE BEACH 1/2 MARATHON–
1:34:25 NEW PB!
Guided by Steve M.

ITU EDMONTON (CANADIAN & PANAM CHAMPIONSHIPS)–
1:05:19
*2nd OA/1st Tri6/1st Canadian
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Here is a rough idea of some of my career accomplishments:

-6x Ironman Triathlon Finisher (11:57 PB)

2004, 2005, 2007, 2010 Ironman Lake Placid

2006 Ironman Canada

2008 Ironman Coeur D’Alene

-3x Marathon Finisher (3:49 PB)

2002 Forest City Marathon –4:05:19

2004 Las Vegas Marathon –3:59

2007 Niagara Falls Marathon –3:49

-2x Ironman 70.3 World Champion 2nd Place Finish -Physically Challenged Division (4:43 PB) 2009, 2010 Clearwater Florida

-2x USA Paratriathlon National Championship 2nd Place Finish -Physically Challenged (2:16 PB) New York City 2009, 2010

-2010 Canadian National Olympic Distance Paratriathlon Champion (2:15 PB)

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2012 RESULTS:

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